Stark Total Body Fitness Classes

Spinning classes are done with various light and music settings to create an energized atmosphere!

Muscle Confusion

Muscle Confusion is a mixed resistance and cardio workout training focusing on low weight loads.

Beginners Yoga

Everyone can practice Yoga. Regardless of age, experience, or level of flexibility.

Bang

Bang is a one of a kind workout using drumsticks, stability balls, and body weights

Fitness Fusion

Fitness Fusion is the perfect class for those who get bored easily. Always challenging and changing.

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